Body Doubling Session for Young Adults

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Program Type:

Community

Age Group:

Teens, Adults
  • Registration is required for this event.
  • Registration will close on April 9, 2026 @ 5:45pm.
  • Please enter your library card for our records (Not Required)

Program Description

Event Details

Struggling to start or finish tasks? 

Body doubling is a simple yet effective technique where people work alongside others in a calm, structured environment to help improve focus and follow-through. In this facilitated session (particularly valuable to those with executive function challenges), participants ages 18-24 can bring homework, job applications, life admin tasks, or creative projects and work quietly alongside others during guided focus periods. No pressure to socialize, share or communicate...just a supportive & quiet space to get things done with others your age who are doing the same.

To help us provide adequate supplies for the meeting, please register to attend.

Register for this event