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Program Description
Event Details
What to do when deep breathing isn't enough.
Pre-Licensed Therapist Cassie Ellison will lead a presentation and discussion about anxiety specifically for teens and their caregivers. She'll discuss what anxiety is, the neurology behind it, and then discuss both preventative and reactive coping skills. She will also lead a demonstration on the practical application of coping techniques.
Open to teens and their adult caregivers.
Cassie is a pre-licensed professional working as a therapist under the direction of Dr. Sarah Haas at Center for Active Minds.