Gentle Yoga Class

Name: Gentle Yoga Class
Start: 2025-01-09T10:00:00-05:00
End: 2025-01-09T10:45:00-05:00
Location: Columbia

Program Type:

Health & Wellness

Age Group:

Adults, Seniors

Registration for this event will close on January 9, 2025 @ 9:45am.

There are 7 seats remaining.

Event Details

Please join us for a 45 minute Gentle Yoga class, hosted by the Columbia Public Library and presented by Rock's CardioBox and Fitness!

This class is designed as an introduction to the practice of Yoga and is open to all bodies and all levels of fitness! Even if you feel you're not limber or flexible, you can do this!

This class will be a little slower paced than a traditional Yoga class. We will focus on gentle stretch, strength and mobility movements, and you will leave feeling strong, yet relaxed!

Yoga is so important for mobility, flexibility, recovery and the prevention of injury! Please bring a yoga mat and let's start off the New Year with a little self love and wellness! JOIN US!!!

COST: $10 per person, payable the day of the event.

Please register!

Registration

Add Registrant

Note: All required fields are indicated with an asterisk.

First Name

Last Name

Email Address

Send notifications via e-mail

Phone Number

Special Notes

How did you hear about this program?

CAPTCHA

This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.