Gentle Yoga: Tips to Destress before the Holiday Rush

Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will be open from October 15, 2024 @ 8:00am to November 20, 2024 @ 6:30pm.

Event Details

Slow down, take a deep breath, and relax before the holiday season sweeps you away into last minute shopping, entertaining and stress.  Learn a few mindfulness tips to make the holidays a little more peaceful with Suzanne Accardo from The Yoga Place. Ages 18+.