Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
- This event is for registrants age Over 18 and above.
Program Description
Event Details
Forest Therapy, interchangeably known as forest bathing, is a type of ecotherapy that focuses on the therapeutic and holistic benefits of being among the trees.
Through an embodied approach, we will slow down, open our senses, and explore the history and health benefits of this practice. We will also discuss how participants can take this practice home. This is a 1-hour event.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.