Program Description
Event Details
Adults ages 18+. Registration will apply to both sessions.
Prepare for the holiday season with a sense of calm and balance through this two-week meditation series designed to help you manage holiday stress. In these sessions, you'll learn mindfulness techniques, set personal intentions, and cultivate compassion and gratitude to navigate the season with ease. Whether you’re looking to find peace amidst the holiday hustle or simply want to prioritize self-care, this program will provide you with the tools to create a joyful and stress-free holiday experience. Join us for this transformative journey toward holiday harmony.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Late Arrival
Please note that if you arrive after the start of the program, your spot may be forfeited. Please reach out to us if you cannot attend or are running late.