Program Type:
Health & WellnessAge Group:
Teens
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Program Description
Event Details
Rock's CardioBox and Fitness will be offering a free INTRO TO BOXING class for TEENS on Monday, October 13th at 6pm.
Owner/Instructor is a certified USA Boxing Bronze Level Coach and is looking to share this experience with local teens.
This no-contact class will focus on proper technique, head movement, footwork, punch combinations and focus mitt padwork!
It will be so fun, you won't even realize you're working out! You'll leave feeling empowered, strong and confident!
Ages 13-17. Limit 10 Teens
Class is free to attend. Registration required.