This event is in the "Adults" group.
This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library:
Ephrata
Room:
EPH 1/2 Multipurpose Room Projector Side
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
Summer Reading
Required
Seats Remaining:
8
Event Details:
Join us for this four-week introductory class to learn how mindfulness can decrease stress, manage anxiety and improve your overall well-being.